Michael "Coach Mac" McCant

All Fit for Life camps & workouts are designed by Coach Mac who is  an experienced & hands-on Professional Physical & Sports Fitness Trainer/Instructor

Coach Mac is a teacher, instructor & has been given the honor of being called Coach by former students & athletes; taking great enjoyment in caring for every client & student he trains with.  It is his desire to give out of his knowledge & experience, to help others to live a life of caring for the image they have been created in. 

His philosophy is “We are created Mind, Body & Spirit so we should live fully in all three areas”.

For over 20 years he has dedicated his life to helping others live life fully in all three areas, while operating in various positions.  Having always been involved in sports & fitness activities, he began his personal pursuit towards a lifestyle of greater health, wellness & fitness through study/training at which point 10 years ago his passion increased in assisting others in their fitness & health goals.

In 2008, Coach Mac helped to develop Vital Force International (VFI) – a world-wide association of Functional Physical Fitness, Sports Training, Personal Safety/Self-Defense & Human Performance Instructors where he also served as Director of Operations & Senior Instructor Trainer until early 2011.

Coach Mac currently holds the following certifications which include CPT certification from the nationally accredited organization NETA (National Exercise Trainers Association) as well as Vital Force International in conjunction with the University of the Nations in Kona, HI & he is also an experienced Professional Instructor Trainer with certifications to train physical fitness trainers world-wide.

  • Certified Personal Trainer (CPT)
  • Group Fitness Instructor
  • Athletic/Human Performance Enhancement Specialist
  • School Physical Education Instructor

Coach Mac has also been trained & received certification from The Center for Personal Defense Studies in "the Seven Steps Program" as an instructor trainer for "the Seven Steps to Personal Safety" (TM).  Training in How to Avoid, Deal With, or Survive the Aftermath of Violence & Terrorism. Suited for corporations, buisnesses, small groups, women'e groups, security officers etc.

Married to Lesa for 15 years, having led a life of journey in indescriable measure they currently reside in East Tennessee with their 2 black labs Max & Maggie.   

Lesa McCant

Certified Human Performance & Athletic Enhancement Specialist: Speed, Agility & Quickness Instructor Trainer, Physical Fitness Instructor

Lesa has obtained an extensive background as a customer service professional throughout her adult life working in positions such as registrations, medical receptionist and Event Center Assistant Coordinator for the State of Georgia to name a few.

Lesa's passion throughout all of these ventures has never changed and continues to be serving people to help them live a life of wholeness while learning to care for the image they are created in.

"We have been created in his image, so love that image" 

Lesa has continued this pursuit by becoming a certified Human Performance and Physical Fitness trainer so that she and Michael could continue to serve together, while helping others to live life fully. Lesa also has a desire to help women in pre, mid & post pregnancy with workouts for their health & the health of their baby.   

Lesa currently holds certifications as a 

  • Certfiied Personal Trainer
  • Group Fitness Instructor
  • Athletic/Human Performance Enhancement Specialist 
  • School Physical Education Instructor

Please contact Fit for Life to schedule Coach Mac & or Lesa for your next event or to schedule training for yourself or team.

Click on Contact us, then fill out and submit the form with your inquiry.